DOG'S NEW YEAR'S RESOLUTION FOR MORE EXCERSISE

If pets could make a New Year's resolution I'm sure one of them would be to get in shape and exercise more, however, pets depend on us, their owners to help them achieve this.

Understandably during the Winter months the weather can be discouraging. Besides walking outdoors there are indoor alternatives to increase their activity level, raise their metabolism and to prevent obesity which can lead to kidney and possibly heart failure and or medical complications.

Dog's can't talk which is why it's important to be aware of your dogs response through various such as panting, resting, sweating, paw discomfort etc. Like humans a dog who normally doesn't engage in a lot of physical activity, especially toy or purse dogs, needs to start slowly, gradually increasing the pace of their physical activity by 10 minutes each week.

We've all had those days in which we aren't mentally or physically feeling our best, however, our dogs still need exercise. You can hire one of the neighborhood kids to walk your dog for 30 minutes allowing him/her to earn a little pocket change without sacrificing the health of your dog. I raised money for my gym membership last year by walking dogs for the elderly.

For larger and or older dogs a good alternative, especially during the summer, is to take the dog to a local public dog park/beach for a swim. The water pressure strengthens muscles and joints in a safe low impact environment, especially for older dogs who aren't able to take a lot of physical demands unlike younger dogs.

Walking the dog in any season can be a family event. Not only are you providing your dog much needed exercise, you're also bonding with your family. 30 minutes of family walk time makes the rest of the evening and chores less stressful and easier to accomplish.

Luv Sheila & Freedom